What can cause insomnia?
There are many possible causes for insomnia including chronic pain, increased stress, some medications, as well as stimulants, such as caffeine.
Insomnia can resolve itself in the short-term, but if you have persistent insomnia, ask your GP for a referral to your GenesisCare sleep clinic.
Nobody likes feeling tired because they’re not getting proper sleep. The team at GenesisCare have a range of options to diagnose and treat sleep problems and improve quality of life.